Urban zine that covers lifestyle, entertainment, wellness and awareness topics for women of color.
Thursday March 11th 2010

 

November 2009
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Archive for November 11th, 2009

Music Review- Ryan Leslie- Transition

Music Review- Ryan Leslie- Transition

Ryan Leslie is a talented producer, writer and singer.  His new album is out and it is called Transition. Read on for more on my listening experience. Why the album works for me: The songs on the album flow nicely together. He takes risks. Album has a really mature and relaxing feel to it. The material is well-written (as it should [...]

Music Review: Wale-Attention Deficit

Music Review: Wale-Attention Deficit

The hip-hop community has been buzzing about this album for a minute.  I took a listen to the new album by Wale called Attention Deficit and here are my honest thoughts on the album. Why the album works for me: His sound is original. The lyrics are official. Album can easily be played straight through without skipping any songs. The [...]

Holistic- Bring on the Cayenne!

I am a fan of cayenne and use it liberally in most of my cooking.  I was pleased to discover that cayenne has been used for centuries because of its powerful healing properties.  Cayenne is more than a medicinal herb; it’s rich in nutritional value containing Vitamins A & C, B complexes, potassium and calcium.  You’d be surprised at all [...]