The therapeutic benefits of lemons are many. Lemon, rich in vitamin B and vitamin C, can treat a variety of health conditions ranging from acne to indigestion. The origin of the lemon is not known, but this fruit has been used since ancient times for the treatment of various ailments.
Listed below are some popular ways the lemon is used to improve health:
- Treat acne
- Detoxify the liver
- Cleanse the digestive system
- Boost the immune system
- Fade scars on the skin
- Relieve pain associated with bee/wasp stings
- Treat throat infections.
- Relieve constipation
- Aid in indigestion
- Reduce fever
- Reduce fatigue
- Increase endurance
- Stop nosebleeds
- Prevent infections
There isn’t extensive research currently out there on the benefits of a lemon in the medical community. There is a great deal of literature on the subject of the healing properties of the lemon in the holistic community and its uses in eastern medicine.
According to American Urological Association, lemon can cure kidney stones. Currently, the ARS is studying its ability to lower cholesterol. A recent study showed that lemon juice combined with green tea enhances the body’s ability to absorb the antioxidants in green tea.
In addition to the many benefits mentioned above, lemon can also be used to repel insects such as flies and mosquitoes. It can also be used as a sanitizer in a household looking to go green. Some cultures use lemon for stain removal in garments. The culinary uses of lemon are practically endless, as it can be used for a marinade, garnish or ingredient to a dish. Lemon is an extremely versatile fruit with many medicinal properties and practical uses.
If you would like to read more on this subject, check out the links below!
Lemon Juice Remedy a Natural Cure for Acne
Top 10 Health Benefits of Lemon Water
