Urban zine that covers lifestyle, entertainment, wellness and awareness topics for women of color.
Monday March 15th 2010

 

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Holistic: Amazing Benefits of Aloe Vera

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Aloe Vera has been used for thousands of years for healing.  It comes in over 200 hundred varieties.  It’s widely used for its anti-microbrial and anti-inflammatory agents. Although most people associate this plant with skincare, its ability to heal internally has also been widely researched yielding promising results.

Here are several health benefits associated with aloe vera:

  1. Cure digestive problems when taken internally.
  2. Help soothe inflammation and irritated skin.
  3. Kill fungus and bacteria.
  4. In the Arabian Peninsula, dried aloe vera is used to treat diabetes.
  5. Reduce the growth of cancer tumors.
  6. Prevent kidney stones.
  7. Treat pain and soothe inflammation associated with arthritis.
  8. Detoxify the body.

In a study, aloe vera was proven to extend the lifespan of lab rats by 10%.  Aloe Vera is a very powerful plant that can be used internally and externally.  It can be purchased in grocery and wellness stores.

To read more on aloe vera:

Aloe Vera Health Benefits

The Health Benefits of Aloe Vera

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