- Treats hair loss problems such as thinning and balding.
- Prevents arteriosclerosis by reducing blood pressure and cholesterol levels.
- Helps the detoxification process of the liver.
- Reduces the accumulation of lactic acid in the body to prevent fatigue.
- Strengthens the heart, which is a muscle.
- Prevents macular degeneration and other eye diseases.
- Protects against kidney damage and it also helps prevent damage to kidney cells from salt.
- Improves the symptoms of those with Type 2 diabetes.
- Helps treat those suffering from bipolar disorder. Scientists believe that taurine can be beneficial to those with the disorder.
- Treats arrhythmias. In Japan, taurine is used to treat people with irregular heartbeat patterns.
- Treats addiction. Taurine has been proven useful in treating those struggling with alcohol dependency.
- Improves mental performance and acuity.
Taurine is an amino acid that is produced in the body. Sometimes the body can produce too little taurine, but with a supplement added to the diet this problem can be solved. Taurine can be found in dairy and meat products.
