Urban zine that covers lifestyle, entertainment, wellness and awareness topics for women of color.
Thursday March 11th 2010

 

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‘Home Remedies’ Archives

7 Natural Ways to Get Rid Of Scars

7 Natural Ways to Get Rid Of Scars

Getting Rid Of Acne Scars - 7 Natural Ways to Get Rid Of Scars From Acne for Life By Abi Shaan I am going to show you 7 completely natural ways to get rid of scars from acne FOR LIFE. Getting rid of acne scars with Lemon Juice It is a natural bleach and it helps in lightening the scars and blemishes of the skin. Apply on skin twice a day for [...]

Holistic- Six Natural Remedies for Dandruff

Holistic- Six Natural Remedies for Dandruff

Dandruff occurs when the skin cells on our scalp are renewed.  Dandruff can be caused by lack of water, a dry skin condition, infrequent shampooing and stress.   Chronic health conditions such as Parkinson’s disease, or HIV can cause the problem as well.   Dandruff is extremely common and can be triggered by any number of things. Here are [...]

Holistic: Amazing Benefits of Aloe Vera

Holistic: Amazing Benefits of Aloe Vera

Aloe Vera has been used for thousands of years for healing.  It comes in over 200 hundred varieties.  It’s widely used for its anti-microbrial and anti-inflammatory agents. Although most people associate this plant with skincare, its ability to heal internally has also been widely researched yielding promising results. Here are several [...]

Holistic: When Life Hands You Lemons …

Holistic: When Life Hands You Lemons …

The therapeutic benefits of lemons are many.  Lemon, rich in vitamin B and vitamin C, can treat a variety of health conditions ranging from acne to indigestion.  The origin of the lemon is not known, but this fruit has been used since ancient times for the treatment of various ailments. Listed below are some popular ways the lemon is used to [...]

Holistic- Natural Ways to Improve Depression Symptoms

Holistic- Natural Ways to Improve Depression Symptoms

Did you know that 18.8 million American adults suffer from depression?  That equates to about 9.5 percent of the US population.  Previously, this blog has covered SAD and depression.   For many, a change in routine and eating habits can improve the symptoms of depression.  Certain foods and certain habits can be incorporated into one’s [...]

Holistic-Health Benefits of Olive Oil

Holistic-Health Benefits of Olive Oil

The origin of olive oil tree is Asia.  During ancient times, it was used to treat and heal wounds.   In the Mediterranean region, olive oil is widely used in cooking.  Olive oil is a healthy substitute to other oils used in cooking and would make a healthy addition to your diet. Here are five major health benefits for olive oil: The [...]

Holistic-Green Tea (Have a cup of tea!)

Did you know that green tea has been around for centuries?  As a staple in eastern medicine, this widely used beverage is used to treat various medical conditions ranging from arthritis to high cholesterol. A study published in the American Journal of Medicine showed that green tea was beneficial in boosting the body’s metabolism. The [...]

Holistic- Bring on the Cayenne!

I am a fan of cayenne and use it liberally in most of my cooking.  I was pleased to discover that cayenne has been used for centuries because of its powerful healing properties.  Cayenne is more than a medicinal herb; it’s rich in nutritional value containing Vitamins A & C, B complexes, potassium and calcium.  You’d be surprised at all [...]

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